Who we are

Shira
     Yaziv

Shira Yaziv has been involved in strength training and conditioning since 2000.  She has been training adults and children individually as well as in group settings in the East Bay, elsewhere in the U.S. and in Israel.

 



David
     Grace

David Grace has been involved in the health industry since 1998 when he began his training in nutrition with some of the top nutritionists and chefs in the country.

David grew increasingly aware that health was more than what we put in our bodies and began studying Qi Gung and training as a Therapeutic body-worker.

In 2003 David graduated from the Virginia School of Therapeutic Massage. In the same year he opened what was to be a successful private practice.

In 2006 David began personal training and teaching fitness group classes together with Shira.

 

Makinde
      Pecanha

Makinde became a certified massage therapist and health educator in 2006 after studying at the National Holistic Institute, a 10-month 720 hour massage therapy and health education school that trains students to work in the massage therapy/spa environment. Makinde has had a passion for massage long before he began school, learning independently about massage and its origins, and practicing on friends and family. Makinde want to make it his life's work to heal using touch.